by Gilles Coulombe B.A. B.LL D.S.A.  Acai is becoming known as the most beneficial fruit in the world. Acai berry from the Amazon forest is one of the most nutritious and powerful foods according to Dr Nicholas Perricone. The acai berry ...

    * 1 1/2 cups fresh blackberries     * 1 1/2 cups fresh raspberries     * 1 1/2 cups fresh blueberries     * 4 tablespoons white sugar     * 2 cups all-purpose flour     * 2 cups rolled oats     * 1 1/2 cups packed brown sugar     * 1 teaspoon ground cinnamon     * 1/2 teaspoon ground nutmeg     * 1 1/2 cups butter DIRECTIONS    1. Preheat oven to ...

    * 1 head napa cabbage     * 1 bunch minced green onions     * 1/3 cup butter     * 1 (3 ounce) package ramen noodles, broken     * 2 tablespoons sesame seeds     * 1 cup slivered almonds     * 1/4 cup cider vinegar     * 3/4 cup vegetable oil     * 1/2 cup white sugar     * 2 tablespoons soy sauce DIRECTIONS    1. Finely shred the head of ...

Enjoy this easy, tasty and fun meal of chicken marinated in a soy sauce, sake and ginger sauce, then treaded onto skewers and broiled with leeks. 6 SERVINGS      Servings     * 1/2 cup sake     * 1/2 cup soy sauce     * 1 tablespoon sugar     * 1 clove garlic, crushed     * 1 (2 inch) piece fresh ginger root, grated     * 1 ...

    * 2 tablespoon peanut oil     * 1 small red onion, coarsely chopped     * 4 cloves garlic, coarsely chopped     * 4 large ripe tomatoes, chopped     * 1 serrano chile     * 1 jalapeno, sliced     * 1 tablespoon chipotle hot sauce     * 1 tablespoon Mexican oregano     * 1/4 cup chopped fresh cilantro leaves     * Salt and pepper Preheat grill or use side ...

Tacos:     * 1 pound white flaky fish, such as mahi mahi or orata     * 1/4 cup canola oil     * 1 lime, juiced     * 1 tablespoons ancho chili powder     * 1 jalapeno, coarsely chopped     * 1/4 cup chopped fresh cilantro leaves     * 8 flour tortillas Garnish:     * Shredded white cabbage     * Hot sauce     * Crema or sour cream     * Thinly sliced red onion     * ...